Monday, April 23, 2007

Recipe - Smoothie #2

While the PB was tasty for a treat, I wasn't overly full with the extra protein so I'm going back to the standard fruit version....

1/2 banana
1/4 cup frozen mixed berries
1/2 cup ff vanilla yogurt
1/2 cup skim milk

(WW = 3 points)

I had a massive, hearty breakfast this morning so will have a light dinner after kickboxing. I hope this holds me over all night!

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