Guinnea-pigged myself as taste-tester. Pretty much the easiest smoothie recipe ever!
Mixed Berry
1/2 cup frozen mixed berries
1/2 cup fat free vanilla yogurt (Source)
1/2 cup skim milk
(WW = 2.5 points)
Pretty yummy, but not sure that it will sustain me through kickboxing class. We shall see!
Next time I think I'll go 1/4 cup berries and maybe add 1/2 a banana....
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1 comment:
Mmmm, sounds yummy! Lisa might like that before her workout.
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